Dental Night Guard Pre-Visit Instructions

What You Should Do Before Your Dental Night Guard Scan Appointment

While night guards won’t prevent these habits, they do offer a protective layer that cushions your teeth against the wear and tear that otherwise result from grinding or clenching. It is important to follow these pre-visit instructions to ensure a successful dental night guard experience.

Food

• Eat breakfast and lunch as you normally would on the day of your dental night guard scan. 

Medications

• Take all your normal medications as directed that you normally would, unless otherwise advised by your doctor or dentist. If there have been any recent changes in your medications or health status, please inform your dentist.

Oral Hygiene

• Keeping Your Dental Night Guard Clean: To keep your night guard free of biofilm accumulation, we recommend that you clean it using an ultrasonic cleaner, such as the Debatlog Ultrasonic Cleaner in a Polident Daily Denture Cleaner solution.
• Brush At Least Twice A Day: Conventional wisdom says that you should brush at least twice a day; once in the morning and once before you go to bed. Two times a day is a good rule of thumb. But ideally, you should brush right after a meal. This is to maximize the amount of time your teeth stay clean between meals.
• When You Cannot Brush Your Teeth, Rinse With Water Or Mouthwash: It is sometimes not practical to be brushing after every meal. You may be busy at work or at school during your day and cannot find time to brush or floss. If this is the case, at least rinse with water or mouthwash to get as much food debris and taste out of your mouth. One brand that we highly recommend is Colgate Total 12HR Pro-Shield CPC Mouthwash.
• Consider Upgrading Your Toothbrush: Ensure you are using a soft-bristled toothbrush to clean your teeth, as they are gentler on enamel and less likely to cause damage or irritation to gum tissue. One brand of toothbrush that we highly recommend is the Curaprox CS5460 Ultra Soft Swiss Toothbrush. Also consider upgrading to an electric toothbrush, which can be more effective at removing plaque and bacteria on teeth and gums. One brand of electric toothbrush that we highly recommend is the Philips Sonicare Protectiveclean 6100.
• Floss Daily: Flossing is critical to remove plaque and food particles that may accumulate around teeth and gums. Ideally you should be flossing every time you brush, but once a day is the bare minimum. We recommend GUM ButlerWeave Dental Floss. If you have difficulty using regular string floss, consider using dental flossers (such as Sunstar 888JC GUM Advanced Care Flossers) or interdental brushes (GUM Proxabrush) to clean the space between your teeth.
• Buy A Water Flosser: We highly recommend you purchase a Water Flosser and to use it daily in addition to regular flossing; the Water Flosser will flush out debris missed by floss and toothbrush. Ideally you should be water flossing every time you brush, but once a day is the bare minimum. One brand that we highly recommend is the Waterpik Aquarius Water Flosser 
• Use An All-Encompassing Antibacterial Mouthwash Daily: Rinse your mouth with an antibacterial mouthwash specially formulated for cavity prevention, gum care and fresh breath daily. Ideally you should be rinsing with mouthwash every time you brush, but once a day is the bare minimum. One brand that we highly recommend is Colgate Total 12HR Pro-Shield CPC Mouthwash.
• Use An All-Encompassing Toothpaste: Be sure to use a toothpaste that has fluoride to prevent cavities and promote gum health. One brand that we highly recommend is the Colgate Total Advanced Professional Clean Toothpaste.

Clothing

• Be sure to wear comfortable, open collared, loose clothing to the night guard scan appointment. 
• Try to not wear a light color or white top to prevent visible staining. 
• Minimal or no make-up is recommended. 
• Avoid high heels and coloured/gel nail polish. 
• Please remove contact lenses and all jewelry, especially from the tongue, lip, or nose.

Review The Post-Operative Instructions

• You should review the dental night guard post insertion instructions. Be familiar with what you must do after your dental visit to ensure a comfortable experience.

Have Questions?

• If you have any additional questions or concerns about your dental night guard, please contact us.